JEFIT
JEFIT is the perfect app for anyone who wants to exercise and build muscle. JEFIT Gym Workout Plan Tracker allows you to create a personalized training plan, track your progress and reach your goals. This application will track your training process like a professional PT and give you the most accurate and scientific advice.
What is the JEFIT Gym Workout Plant Tracker?
JEFIT Gym Workout Plan Tracker is an effective training application released by Jefit Inc. in 2010. The app allows you to find a training plan that suits your needs and track your training and progress. The application provides useful information on nutrition and a healthy lifestyle. JEFIT Gym Workout Plan Tracker app aims to make your training more convenient and efficient, helping you achieve your health goals with the body of your dreams.
Various exercises
JEFIT Gym Workout Plan Tracker offers thousands of exercises, especially those focused on developing different muscle groups such as abdominal muscles, leg muscles, back muscles, arms, etc. Everyone can find the exercises that suit their goals and choose which ones to work on.
JEFIT Gym Workout Plan Tracker allows you to choose the muscle groups you want to train with different exercises at different levels. Workout programs are individually designed for each user, with levels ranging from easy to difficult, catering to both beginners and advanced gym goers.
Choose a training program based on your needs
JEFIT Gym Workout Plan Tracker app offers a variety of workout plans so you can search and choose the one that suits your goals and needs. You can choose from beginner workout plans, workouts to improve your health, weight loss workouts, and workouts for a perfect body shape. You can select the exercises you want to perform, create weekly or monthly workout plans, and schedule each workout session. This feature helps you save time and work out more efficiently.
Make a workout plan that suits your needs
Creating a training schedule can help you manage your time and training quickly and easily. The JEFIT Gym Workout Plan Tracker app allows you to create a training schedule with exercises, repetitions and training duration. Tracking your training plan in the app can effectively motivate you and help you achieve your fitness goals.
Calculating calories burned
One of the unique features of JEFIT Gym Workout Plan Tracker is its ability to provide a service to calculate the calories burned during exercise. This feature allows you to set training goals based on the number of calories you want to burn in each training session. The application calculates the calories burned in each training session, helping you exceed existing limits and accumulate training inertia to achieve the best training effect.
Helpful information about nutrition and a healthy lifestyle
JEFIT Gym Workout Plan Tracker app provides you with a lot of useful information, including nutrition and healthy lifestyle. You can learn about different diets and choose the one that suits your training needs. For example, for those who want to gain muscle and lose fat, adding fiber and protein is very important. On the other hand, for those who prefer a “pump” state, you need to add more carbohydrates and protein to your body to fuel your muscles. Moreover, the app also provides you with useful tips to stay healthy and live a healthy life.
User Community
In addition, JEFIT Gym Workout Plan Tracker also offers a user community on social networks, where you can share your achievements and progress, find training materials and video tutorials and learn from users’ experiences.
Plus, you can join challenges and speed races with your friends from all over the world – a great feature that makes things more competitive within your community and motivates you to practice harder to reach your goals.
JEFIT Gym Workout Plant Tracker MOD APK Version
- MOD Function
- Earning Elite Status
Note
Some Elite features are not available because they are server-side.
Download JEFIT Gym Workout Plant Tracker APK and MOD for Android
JEFIT Gym Workout Plan Tracker is one of the effective workout apps that helps you find and choose the right workout plan and easily manage your time and workout progress. Moreover, the application also provides useful information about nutrition and lifestyle so that you can exercise healthier and fitter. Multilingual support also makes the application convenient and easy to use. In conclusion, JEFIT Gym Workout Plan Tracker application is the best choice for effective nutrition and training management and cannot be missed.